Steep Ravine...Deep Thoughts About Running

Episode 64: Bring on the NCAA D1 Championships!!

Join Matt and Dave on this episode of the Steep Ravine Podcast as the duo discusses the highly anticipated NCAA Nationals, providing in-depth analysis of the distance races. The episode captures the excitement of record-breaking performances from high school phenoms and collegiate stars. With predictions and insights, Matt and Dave prepare listeners for what promises to be an exhilarating competition. Don't miss out on their humorous banter and thoughtful commentary as they raise the bar for track and field podcasts.

Episode 63: Unpacking the Oregon and California State Track and Field Meets

Join us for an exciting episode of the Steep Revee Podcast as hosts Matt Wilkinson and Dave Frank, along with returning guest Jim Scatini, dive into the highlights and controversies surrounding the Oregon and California State Track and Field Meets. From spectacular performances and record-breaking feats to unexpected disqualifications and impassioned rants, we cover the thrilling events that unfolded. 

Episode 62: Bill Gregg is a Really Cool Guy

Join hosts Matt Wilkinson and Dave Frank in this insightful episode of the Steep Ravine Podcast, where they are joined by special guest Bill Gregg from Davis High School. Dive into a rich discussion about the dynamics of coaching, the evolution of running programs, and the introduction of promising young athletes.
Reminisce about the '80s with recollections of coaching cross country at UC Davis and the influence of renowned coaches. Listen as Bill Gregg shares his journey from Chico High School to becoming an influential coach at Davis High, mentoring both his own children and other successful runners.

Episode 61: NCAA Conference Madness

Join hosts Matt Wilkinson and Dave Frank in this energetic episode of Steep Ravine, where they dive into tales of resilience, global adventures, and the relentless spirit of runners. From busy travel schedules and unexpected illnesses to thrilling high school meets and college conference championships, they cover it all.

Episode 60: Warriors Advance, Mountainside Runners on Track, and Scattini goes under 2:50

Join Matt Wilkinson and Dave Frank in this episode of the Steep Ravine Podcast as they opine on great NBA coaches and the Golden State Warriors victory over Houston, before moving on to outstanding track performances from Mountainside High's stand-out athletes to the Pros.

Episode 59: Arcadia and Other Deep Thoughts

Welcome to the Steve Ravine Podcast, hosted by Matt Wilkinson alongside his good friend, Dave Frank. Join them as they dive into the Arcadia results and other ramblings.

Episode 58: Running Slow for Money in Kingston and Wandering Banter

Welcome to the 58th episode of the Steep Ravine Podcast with hosts Matt Wilkinson and Dave Frank. In this episode, Matt and Dave delve into the latest happenings in the world of running, including a deep dive into newly the launched Grand Slam Track Series by Michael Johnson, coverage of the Stanford Invitational and highlights from the Oregon Relays. Tune in for a blend of companionship, humor, and insider insights from the track and field world.

Episode 57: The Outdoor Season is BACK!!!

Join hosts Matt Wilkinson and Dave Frank on this engaging episode of the Steep Ravine Podcast, where they welcome the start of the outdoor season with The Ten and The Raleigh Relays.

Episode 56: A Tribute to Steve Strangio

In this heartfelt episode of the Steep Ravine Podcast, hosts Matt Wilkinson and Dave Frank pay tribute to their good friend, Steve Strangio, who recently passed away. They share personal memories and stories from friends to celebrate Steve's life, his love for running, and his impact on those around him. 
After honoring Steve, the hosts dive into a recap of the exciting NCAA Indoor Championships, highlighting standout performances and thrilling races. They cover key events from both men's and women's competitions, analyzing top contenders and memorable moments. The episode also transitions into a look at the World Indoor Championship meet, spotlighting remarkable achievements from athletes across the globe.

Episode 55: The Steep Ravine Bounce Seen Again at the BU Last Chance Meet

Join hosts Matt Wilkinson and Dave Frank as they dive into the latest happenings in the world of athletics in this episode of Steep Ravine. They'll cover standout performances at NCAA meets, international races, and indoor championships. From the fastest American indoor mile by Heather McLean to an explosive 5K won by Nico Young, this episode is packed with highlights and insights.