{"store":{"baseInfo":{"podcastTitle":"Steep Ravine...Deep Thoughts About Running","slug":"matta8","podcastDescription":"Two old friends and former college runners talk about what’s happening in the world of distance running.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18044673/IMG_0807_aaganp.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18044673/IMG_0807_aaganp_1200x628.jpg?s=501ee648e79500345621279a14796db0&e=jpg","podcastUrl":"https://matta8.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/matta8/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-znff9-1135701","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":44,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"matta8","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-znff9-1135701-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/steep-ravine-deep-thoughts-about-running/id1729720177","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmatta8.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18044673%26podcastIdTag%3Dznff9&dfl=https%3A%2F%2Fmatta8.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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More about Matt and Dave

Matt was a slightly-above-average 9:18 steeplechaser and XC team captain at UC Davis in the '80s. Dave was a \"real deal\" steeplechaser around the same time at Stanford. They met when Stanford traveled to Davis one year for the Aggie Invitational Cross Country race. Aggies and Cardinal gathered afterwards for beers at Mr. B's. Matt and Dave have been friends ever since.

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Matt & Dave explain the acronym DFL and run down the results of the 2024 Indoor Track & Field World Championships.

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Matt & Dave explain the acronym DFL and run down the results of the 2024 Indoor Track & Field World Championships.

Episode 5 - Indoor World Championships

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